Zoom Classes
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Fridays 10.30am
Core PilatesIn association with Healthy Generations Charity, Islington London
£0
•Booking Required, including all charity classes
Your workout is important, your body is unique, and Pilates must be practised safely, therefore, classes are limited in numbers to ensure you get the best from your session.
•Getting your link
Your booking will trigger a unique Zoom Video Link, emailed to you on registration, and again an hour before class. The link will show in the booking calendar, visible only by those who have booked. If you cancel a class, your access to class will automatically disengage.
If you click on the link and are asked for a password, this will be your Alice Nebel Pilates Booking password.
•Your home set up
You need a mat, a small head cushion and space to move whilst following the class on your screen. The class is private to those who have booked only and conversation before and after the class is encouraged. Try to angle your devise so you can see Alice, and she can see you. Clients are not required to mute themselves, however, muting is sometimes necessary for those with disturbances in the background.