Come to the Stourbridge home studio, or have the session at your home. Private Pilates with Alice offers a professional, relaxed and open environment to create an exercises programme for you. A great compliment to other fitness pursuits to keep you nimble. More appropriate for some clients such a pregnant or osteoporotic clients. Also ideal for anyone suffering with misalignment in the body and needs movement TLC to build strength from within. A private session with Alice includes Reformer Pilates, weights, bands and the toning circle.
£60 for 1 hour (in home studio)